Simplify your week! Turn this week’s menu into a complete plan with:
- ✅ A grocery checklist: no more impulse buys or wasted food.
- ✅ Prep list: Prep ahead for meal plan success
- ✅ All the recipes: No more scrolling through endless stories, and fighting annoying advertisements
One convenient document, ready to print or download. Choose to download this plan, or access the vault of over 100 complete plans, and unlimited downloads with Premium Access.


Recipe #1 : Pizza Tacos : Pizza flavoured tacos with pizza toppings all in a crispy gluten free taco shell! See plan for recipe.
Time 2 Table : 17 minutes

Recipe #2 : Chimichurri Steak Salad : This salad is super satisfying, and includes a homemade garlicky herb dressing. See plan for recipe.
Time 2 Table : 35 minutes

Recipe #3 : Hawaiian Chicken Burgers : homemade chicken burger patties topped with pineapple and teriyaki sauce, served with your choice of side.
Time 2 Table : 25 minutes
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Real Feedback from Real People :
“I really like it! It works for my ADHD”
“I feel instant relief and way less overwhelm knowing my meals are already planned”
“Beautifully executed! So easy to follow.”
“I like how it’s broken down – it decreases my anxiety”
Prep With Me: Approximately 39 minutes
You’ve got a plan… now prep is where the magic happens! Prepping saves you time, stress, and also dishes. Essentially, you’re building your own meal kit, and enjoying all the convenience and peace of mind that offers. Prep with me now and love yourself later.
Time 2 Table estimates are based on completing prep list and reflect how long it took for me to create the meal including : time to combine prepared ingredients and cook the meal. Individual times may vary, depending on level of prep completed beforehand and cooking methods.
Community Chat
What did you love this week? Did you make any modifications that you think someone else would like to know about? Dish it all in the comments.
