Simplify your week! Turn this week’s menu into a complete plan with:
- ✅ A grocery checklist: no more impulse buys or wasted food.
- ✅ Prep list: Prep ahead for meal plan success
- ✅ All the recipes: No more scrolling through endless stories, and fighting annoying advertisements
One convenient document, ready to print or download. Choose to download this plan, or access the vault of over 100 complete plans, and unlimited downloads with Premium Access.
Recipe #1 : Cauliflower Shepherd’s Pie : Sneaky veggie alert! Switch up your shepherd’s pie with mashed cauliflower instead of mashed potatoes. See plan for recipe.
Time 2 Table : 35 minutes
Recipe #2 : Easy Chickpea Curry : When I say easy, I promise this curry is EASY! Plus its a great place to use up any ‘about to go’ veggies in your produce drawer.
Time 2 Table : 16 minutes
Recipe #3 : Mediterranean Fajitas : Sheet pan fajitas with mediterranean inspired flavours and toppings! See plan for recipe.
Time 2 Table : 33 minutes
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Real Feedback from Real People :
“I really like it! It works for my ADHD”
“I feel instant relief and way less overwhelm knowing my meals are already planned”
“Beautifully executed! So easy to follow.”
“I like how it’s broken down – it decreases my anxiety”
Prep With Me: Approximately 44 minutes
You’ve got a plan… now prep is where the magic happens! Prepping saves you time, stress, and also dishes. Essentially, you’re building your own meal kit, and enjoying all the convenience and peace of mind that offers. Prep with me now and love yourself later.
Time 2 Table estimates are based on completing prep list and reflect how long it took for me to create the meal including : time to combine prepared ingredients and cook the meal. Individual times may vary, depending on level of prep completed beforehand and cooking methods.
Community Chat
What did you love this week? Did you make any modifications that you think someone else would like to know about? Dish it all in the comments.