Simplify your week! Turn this week’s menu into a complete plan with:
- ✅ A grocery checklist: no more impulse buys or wasted food.
- ✅ Prep list: Prep ahead for meal plan success
- ✅ All the recipes: No more scrolling through endless stories, and fighting annoying advertisements
One convenient document, ready to print or download. Choose to download this plan, or access the vault of over 100 complete plans, and unlimited downloads with Premium Access.
Monday : Stuffed Pepper Skillet : One pot, with lots of flavour, this weeknight classic is always a hit.
Tuesday : French Onion Chicken Bake : This delicious chicken recipe will always go over well and it’s so quick to throw together. I like to cook it with broccoli, but get creative for what you’d like to serve on the side. (some modifications in plan)
Wednesday : Chicken & Pepper Paninis : Something about a panini just makes a plate! And this is so quick and easy you’re going to love it. (modified in plan)
Thursday : Butternut Squash Soup : Its officially soup season! Make your own and control the ingredients going into your soup or take a shortcut and purchase premade for an easy dinner. (see plan for recipe)
Friday : Chicken Burger : Make you own using this simple recipe (further simplified in the plan) or purchase ready made ones and enjoy an easy delicious dinner to finish off the week.
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Real Feedback from Real People :
“I really like it! It works for my ADHD”
“I feel instant relief and way less overwhelm knowing my meals are already planned”
“Beautifully executed! So easy to follow.”
“I like how it’s broken down – it decreases my anxiety”
Prep With Me: Approximately 28 minutes
You’ve got a plan… now how about some prep? Prepping saves you time, but also dishes. Instead of cleaning those prep dishes (tools, cutting board, knives) every day, you’re cleaning them once… how much easier is that? Prep with me now and love yourself later.
Community Chat
What did you love this week? Did you make any modifications that you think someone else would like to know about? Dish it all in the comments.