Meal Plan 128

Simplify your week! Turn this week’s menu into a complete plan with:

  • ✅ A grocery checklist: no more impulse buys or wasted food.
  • ✅ Prep list: Prep ahead for meal plan success
  • ✅ All the recipes: No more scrolling through endless stories, and fighting annoying advertisements

One convenient document, ready to print or download. Choose to download this plan, or access the vault of over 100 complete plans, and unlimited downloads with Premium Access.


Recipe #1 : BBQ Caesar Smash Bowls

The caesar salad you love with a fun smashed potato twist!

Time 2 Table : 37 minutes

Recipe #2 : Air Fryer Stuffed Peppers

These stuffed peppers are full of flavour, meat, and veggies with a savoury cheesy crunch on top!

Time 2 Table : 22 minutes

Recipe #3 : Garlic Chicken Sandwich

Served with a side dish of your choice these chicken sandwiches have a delicious garlic sauce to give a little personality.

Time 2 Table : 12 minutes

Prep With Me: Approximately 40 minutes

You’ve got a plan… now prep is where the magic happens! Prepping saves you time, stress, and also dishes. Essentially, you’re building your own meal kit, and enjoying all the convenience and peace of mind that offers. Prep with me now and love yourself later.

Time 2 Table estimates are based on completing prep list and reflect how long it took for me to create the meal including : time to combine prepared ingredients and cook the meal. Individual times may vary, depending on level of prep completed beforehand and cooking methods.

Community Chat

What did you love this week? Did you make any modifications that you think someone else would like to know about? Dish it all in the comments.