Emmett’s Chicken Apple Wrap

Emmett gave me a list of all the foods that he considers to be good in the world… and in true toddler fashion all of these ‘good’ foods happen to fit into one wrap! It does make for a delightful combination.

INGREDIENTS

  • 2 chicken breasts
  • 4-6 gluten free wraps
  • 4 handfuls mixed greens
  • 1 apple, chopped
  • 1 large carrot, shredded
  • 1/2 red onion thinly sliced
  • 3/4 cup cheddar cheese shredded
  • 4 slices bacon, cooked and crumbled
  • 1/2 cup green goddess dressing

DIRECTIONS

  1. Prepare chicken, bacon, and all toppings
  2. Assemble wrap : sauce, toppings, sauce, and wrap.

Tips:

  • Save time by using ready cooked bacon bits, cooked chicken, or prepping your bacon in advance.
  • Brands for wraps : presidents choice and promise wraps both hold together well, just follow directions for heating before using
  • Brands for green goddess dressing : pampered chef has a powder mix, presidents choice, primal kitchen, or if you have an abundance of herbs there are many recipes online to try.
  • Serving to small children? Serving all the parts of the wrap separated might appeal better than having it mixed together : chicken, apple, carrots, and cheese on a plate.
  • I chop my apples and cucumbers into little slivers really quicky using the Rapid Prep Mandoline – it has all the efficiency benefits of a mandoline, but also is very SAFE to use!


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