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✨This Week’s Featured Plan✨
Meal Plan 115 (Bahn Mi Sandwiches, Pan Fried Haddock, Pearfect Chopped Salad)
💡 Find Your Perfect Plan :
These plans are designed to flex with real life! Find what you need this week in two simple ways:
- Search by ingredient : have food that needs to be used? Use the search bar to look up ingredients you already have on hand, and browse the plans that use them. (Tip : search ‘meal plan’ followed by ingredients with a space in between each)
- Browse past recipes : if you’re looking for inspiration, but you’re not sure what yet… try browsing here for all the past recipes (or scroll down to view past plans)
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Past Plans (Click Meal Plan Number to access plan, recipes, and prep video)
Meal Plan 114 (Shawarma Rice Bowls, Chips & Dips, Tomato Basil Soup)
Meal Plan 113 (Easy Chickpea Curry, Honey Mustard Chicken Burger, Chicken Fried Rice)
Meal Plan 112 (Slow Cooker Potato Soup, Asian Chicken Ramen Skillet, Chicken Caesar Salad)
Meal Plan 111 (Tacos, Zingy Chicken & Bacon Salad, Garlic Balsamic Chicken)
Meal Plan 110 (Southwest Chicken Wraps, Tater Tot Casserole, Chicken Fingers)
Meal Plan 109 (Chicken Stew, One Pot Spaghetti, Garlic Herb Sausage & Potato Bake)
Meal Plan 108 (Creamy Salsa Chicken, Quiche, Smash Burgers)
Meal Plan 107 (Chicken Ramen Soup, Mango Basil Stir Fry, Everything Turkey Club)
Meal Plan 106 (Pan Roasted Chicken, Chicken Alfredo, Breakfast Bowls)
Meal Plan 105 (Emmett’s Chicken & Apple Wrap, Hawaiian Nachos, Chili)
Meal Plan 104 (Fried Chicken Salad, Chicken & Pepper Panini, Hot Honey Pepperoni Pizza)
Meal Plan 103 (Creamy Garlic Chicken, Sweet Chili Chicken, Big Mac Bowls)
Meal Plan 102 (Pizza Tacos, Chimichurri Steak Salad, Hawaiian Chicken Burgers)
Meal Plan 101 (Green Curry, Sausage & Pepper Penne, Peruvian Chicken)
Meal Plan 100 (Slow Cooker Butter Chicken, Lazy Weeknight Shepherd’s Pie, California Club Bowls)
Meal Plan 99 (Hawaiian Sunset Stir Fry, One Pot Ground Beef & Pasta, Italian Panini)
Meal Plan 98 (Bang Bang Chicken Bowl, Slow Cooker Lasagna Soup, Thai Basil Chicken Wraps)
Meal Plan 97 (Pad Thai, Buffalo Chicken Wraps, Breakfast Scramble)
Meal Plan 96 (Hamburger & Rice Casserole, French Toast, Paprika Chicken)
Meal Plan 95 (Lasagna, Pineapple Chicken Skillet, Ginger Carrot Soup)
Meal Plan 94 (Strawberry Basil Chicken Wraps, Sweet Sesame Glazed Chicken, Pizza Night)
Meal Plan 93 (Bacon Double Cheeseburger Salad, Pulled Pork, Vegetarian Nachos)
Meal Plan 92 (Eggroll in a Bowl, Taco Pasta, Chili Chicken Burgers)
Meal Plan 91 (Mediterranean Chicken Wrap, Chicken Gnocchi Soup, Maple Mustard Chicken)
Meal Plan 90 (Fajita Rice Bowl, Greek Stuffed Potato, Garlic Chicken Sandwich)
Meal Plan 89 (Caribbean Rice Bowls, Cashew Chicken, Chicken Apple Cheddar Sandwich)
Meal Plan 88 (Kimchi Burgers. Egg in the Holes, Roasted Sweet Potato Salad)
Meal Plan 87 (Clubhouse Sandwiches, Tacos, Balsamic Turkey Pasta)
Meal Plan 86 (Teriyaki Rice Bowl, Sheet Pan Satay Chicken, Southwestern Sandwiches)
Meal Plan 85 (Chicken Caesar Salad, Chips & Dips, Creamy Garlic Chicken)
Meal Plan 84 (Asian Chicken Ramen Skillet, Pizza Stuffed Potatoes, Honey Dijon Burger Bowl)
Meal Plan 83 (Chimichurri Steak Salad, Paleo Chicken Fingers, Teriyaki Chicken Wraps)
Meal Plan 82 (Creamy Salsa Chicken, Peri Peri Skewers, Cold Cut Subs)
Meal Plan 81 (Sheet Pan Chicken Fajitas, Pina Colada Pancakes, Grilled Peach Salad)
Meal Plan 80 (Honey garlic Chicken, Thai Chicken Burgers, Strawberry Spinach Salad)
Meal Plan 79 (Chicken Alfredo, Everything Turkey Club, Stuffed Pepper Skillet)
Meal Plan 78 (Cool & Crunchy Chicken Tacos, Slow Cooker Curry, Sweet Chili Pizza)
Meal Plan 77 (Chicken Pot Pie Soup, French Onion Chicken Bake, Greek Bowls)
Meal Plan 76 (Honey Mustard Burger, Breakfast Bowl, Teriyaki Caesar Salad)
Meal Plan 75 (Spring Roll Bowl, Sweet & Tangy Chicken Thighs, Sloppy Joe’s)
Meal Plan 74 (Chicken Salad Sandwich, Bacon Wrapped BBQ Chicken, Zingy Chicken Salad)
Meal Plan 73 (Egg Foo Young Casserole, Hawaiian Burgers, Pineapple Chicken Stir Fry)
Meal Plan 72 (Ginger Beef, Chicken Apple Wrap, Tahini Chicken Toss)
Meal Plan 71 (Cauliflower Shepherd’s Pie, Easy Chickpea Curry, Mediterranean Fajitas)
Meal Plan 70 (Chili, Pearfect Chopped Salad, Eggroll in a Bowl)
Meal Plan 69 (Chipotle Chicken Sheet Pan, Taco Salad, Pulled Pork)
Meal Plan 68 (BBQ Bacon Ranch Burger Bowl, Chicken Bacon Ranch Pizza, Slow Cooker Honey Garlic Chicken)
Meal Plan 67 (Chicken Bacon Nachos, Italian Chopped Salad, Spaghetti & Meat Sauce)
Meal Plan 66 (Pan Fried Haddock, Savoury Chicken & Bacon Bliss, Tomato Basil Soup)
Meal Plan 65 (Breakfast Sandwiches, Fried Chicken Salad, Build Your Own Pizza)
Meal Plan 64 (Tacos, Thai Coconut Soup, Mango Salsa)
Meal Plan 63 (Slow Cooker Butter Chicken, Hawaiian Sunset Stir Fry, Egg Salad Sandwiches)
Meal Plan 62 (Shawarma Rice Bowl, Southwest Chicken Wraps, Pancakes)
Meal Plan 61 (Peruvian Chicken, Big Mac Bowl, Buffalo Stuffed Sweet Potato)
Meal Plan 60 (French Beef Dip, Cashew Chicken, Roasted Sweet Potato Salad)
Meal Plan 59 (Chicken Stew, Chicken Caesar Salad, Caribbean Rice Bowl)
Meal Plan 58 (Pad Thai, Sweet Sesame Glazed Chicken, Tater Tot Casserole)
Meal Plan 57 (Everything Turkey Sandwich, Lemon Herbed Chicken & Basil Roasted Veggies, Chicken Fingers)
Meal Plan 56 (Sausage & Pepper Penne, Hawaiian Chicken Burgers, Vegetarian Nachos)
Meal Plan 55 (Bang Bang Chicken Skillet, Air Fryer Stuffed Peppers, One Pot Spaghetti)
Meal Plan 54 (Ham Cheese & Egg Sandwich, Slow Cooker Chicken Gnocchi Soup, Chips & Dips)
Meal Plan 53 (Taco Pasta, Spinach Salad, BBQ Chicken Pizza)
Meal Plan 52 (Bruschetta Pasta, Chicken Salad Wraps, Ginger Soy Sheet Pan)
Meal Plan 51 (Fiesta Chili Mac, Maple Mustard Chicken Sheetpan, Greek Stuffed Potato, Breakfast Scramble, Honey Dijon Burger Bowl)
Meal Plan 50 Christmas Dinner 2024 *FREE PREMIUM ACCESS* (Stuffing, Mashed Potatoes, Sweet Potato Casserole, Cranberry Sauce, Broccoli Salad, Turnip & Carrot Mash, Bonuses)
Meal Plan 49 (Asian Chicken Ramen Skillet, Sheet Pan Chicken Fajitas, Slow Cooker Beef Stew, Italian Chicken Panini, Bacon & Apple Pizza)
Meal Plan 48 (Lemon Chicken Pasta, Chicken Satay Sheetpan, Beef & Broccoli, Breakfast Rice Bowl, Chicken Caesar Wraps)
Meal Plan 47 (Chicken Alfredo, Southwest Chicken Wraps, Slow Cooker Curry, Crustless Quiche, Hawaiian Pizza)
Meal Plan 46 (Stuffed Pepper Skillet, French Onion Chicken Bake, Chicken & Pepper Paninis, Butternut Squash Soup, Fried Chicken Sandwich)
Meal Plan 45 (Pad Thai, Slow Cooker Mongolian Beef, Egg Salad Sandwiches, Lemon Herbed Chicken Bake, Pizza Night)
Meal Plan 44 (Pineapple Chicken Skillet, Taco Night, Sneaky Veggies Butter Chicken, Veggie Nachos, Sloppy Joe’s)
Meal Plan 43 (One Pot Spaghetti, Cashew Chicken, Slow Cooker Chicken Stew, Egg in the Holes, Cheeseburger Pizza)
Meal Plan 42 (Burrito Skillet, Sweet & Tangy Chicken Thighs, Lazy Weeknight Shepherd’s Pie, Cold Cut Subs, Chicken Fingers)
Meal Plan 41 (Taco Pasta, Emmett’s Chicken & Apple Wrap, Eggroll in a Bowl, Dips & Chips, Sausage Pizza)
Meal Plan 40 (Turkey Dinner Skillet, Turkey Cranberry Panini, Leftover Vegetable Soup, Sheet Pan Dinner – Quick, BBQ Bacon Ranch Burger Bowl)
Meal Plan 39 (Lasagna, Honey Garlic Chicken, Mango Basil Stirfry, Lemon Chickpea Casserole, Chicken Caesar Wraps)
Meal Plan 38 (Everything Turkey Club, Vegan Black Bean Soup, Fajita Rice Bowl, Egg Foo Young Casserole, Marry Me Chicken Pizza)
Meal Plan 37 (Chicken Bacon Ranch Squash, Teriyaki Wraps, Paprika Chicken Sheetpan, Tater Tot Casserole, Honey Dijon Chicken Sandwich)
Meal Plan 36 (Sausage & Pepper Penne, Sheet Pan Satay Chicken, Tomato Basil Soup, Pina Colada Pancakes, Build Your Own Pizza)
Meal Plan 35 (Savoury Chicken & Bacon Bliss, Loaded Baked Potato Soup, Spring Roll Bowl, Southwest Chicken Wraps, Carnitas Nachos)
Meal Plan 34 (Easy Chickpea Curry, Chicken Salad Wraps, Bacon BBQ Chicken, Chicken Pot Pie Soup, Taco Pizza)
Meal Plan 33 (Spaghetti & Meat Sauce, Grilled Fajitas, Spinach Salad, Shawarma Bowl, BBQ Chicken Pizza)
Meal Plan 32 (Pineapple Chicken Skillet, Air Fryer Stuffed Peppers, Southwestern Sandwich, Turkey Chili, Hawaiian Burgers)
Meal Plan 31 (Eggroll in a Bowl, Tacos, Mango Salsa & Grill, French Toast with Fruit, Chicken Bacon Ranch Pizza)
Meal Plan 30 (Chicken Alfredo, Buffalo Ranch Stuffed Sweet Potato, Cold Cut Subs, Bang Bang Chicken Bow, Chicken Fingers)
Meal Plan 29 (Asian Chicken Ramen Skillet, Moo Shu Pork Wraps, Chicken Caesar Salad, Breakfast Scramble, Chicken Enchilada Pizza)
Meal Plan 28 (Ginger Beef Stir fry, Grilled Apple Bacon PBJ, Caribbean Rice Bowl, Chicken Satay, Big Mac Bowl)
Meal Plan 27 (Chicken Pad See Ew, Egg Salad Sandwich, Chicken Curry Stir Fry Salad, Loaded Nachos, Build Your Own Pizza)
Meal Plan 26 (French Onion Chicken Bake, Clubhouse Sandwiches, Spring Roll Bowl, Italian Sausage & Peppers Skillet, Coffee Marinated Steak)
Meal Plan 25 (Bruschetta Pasta, Philly Steak Sub, Grilled Apple & Chicken Salad, Seasoned Chicken WIth Green Beans & Mini Potatoes, Thai Chicken Pizza)
Meal Plan 24 (Hidden Veggie Marinara Pasta, Chicken & Red Pepper Paninis, Fajita Rice Bowl, BBQ Chicken & Watermelon Feta Salad, Sloppy Joe’s)
Meal Plan 23 (Chicken Salad Wrap, Taco Salad, Red Peanut Curry, BBQ with Pressure Cooker Red Potato Salad, Chicken Caesar Pizza)
Meal Plan 22 (Lemon Chicken Pasta, Vegetarian Crustless Quiche, Pineapple Chicken Skillet, Shawarma Rice Bowl, Honey Dijon Burger Bowl)
Meal Plan 21 (Pad Thai, Pizza Panini, Peri Peri Chicken Skewers, Chicken Tortilla Casserole, Hawaiian Pizza)
Meal Plan 20 (Marry Me Chicken, Turkey Cranberry Sandwiches, Pancakes, Raspberry Spinach Salad, Pulled Pork)
Meal Plan 19 (Savoury Chicken & Bacon Bliss, Stuffed Peppers, Mango Basil Stir Fry With Pork, Italian Chicken Panini, Peppercorn Burgers)
Meal Plan 18 (Spaghetti & Meat Sauce, Grilled Honey Garlic Chicken, Sweet Potato Black Bean Enchilada Casserole, Fried Chicken Salad, Cheeseburger Pizza)
Meal Plan 17 (Taco Chili Mac, Easy Harissa Chicken Dinner, Caribbean Rice Bowl, Thai Basil Chicken Wraps, Chicken Fingers)
Meal Plan 16 (Harvest Pasta Skillet, Taco Night, Paprika Chicken, Cold Cut Subs, Big Mac Bowls)
Meal Plan 15 (Goulash, Buffalo Ranch Stuffed Sweet Potato, Indian Pork Roast & Carrots, Beef & Broccoli, Chicken Caesar Wraps)
Meal Plan 14 (Chicken Alfredo, Stuffed Pepper Skillet, Egg Fu Yung Casserole, Strawberry Spinach Salad, Buffalo Chicken PIzza)
Meal Plan 13 (Skinny Mac & Cheese, Eggroll in a Bowl, Thai Chicken Stir Fry, Chicken Pot Pie Soup, Honey Mustard Chicken Burger)
Meal Plan 12 (Chicken Cacciatore, Clubhouse Wraps, Lazy Weeknight Shepherd’s Pie, Easy Chickpea Curry, Pizza Night)
Meal Plan 11 (BBQ Pasta, French Toast, Teriyaki Chicken Stirfry, Slow Cooker Fiesta Chicken, Sloppy Joe’s)
Meal Plan 10 (Pad Thai, Vegetarian Nachos, Pineapple Grilled Salmon, Tater Tot Casserole, BBQ Chicken Pizza)
Meal Plan 9 (Italian Pasta Stirfry, Cool & Crunchy Chicken Tacos, Chili, Lemon Herbed Chicken & Rice, Jamaican Jerk Chicken Sandwich)
Meal Plan 8 (Pizza Pasta, Spatchcock Chicken & Onion, Grilled Apple & Chicken Salad, Slow Cooker Loaded Potato Soup, Breakfast Pizza)
Meal Plan 7 (Spaghetti & Meat Sauce, Mexican Quinoa Bowl, French Onion Chicken Bake, Thai Chicken Salad Stirfry, BBQ Turkey Burgers)
Meal Plan 6 (Asian Chicken Ramen Skillet, Chicken & Pepper Paninis, Pork Chop Sheet Pan Meal, Tomato Basil Soup, Chicken Fajita Pizza)
Meal Plan 5 (Slow Cooker Lasagna, Chicken Caesar Wraps, Tuscan Bean Soup, Ginger Beef Stirfry, Chicken Fingers)
Meal Plan 4 (Chicken Caesar Salad Skillet, Taco Night, Sheet Pan Chicken & Root Vegetables with Fruit, Vegan Black Bean Soup, Ultimate Peppercorn Burgers)
Meal Plan 3 (Honey Garlic Chicken, Fiesta Chili Mac, Hawaiian Slow Cooker Chicken, Stuffed Pepper Skillet, Pizza Night)
Meal Plan 2 (Pressure Cooker Pasta, South of the Border Meatloaf, Roasted Pork & Apples, Pina Colada Pancakes, Fried Chicken Sandwich)
Meal Plan 1 (Bruschetta Pasta, Southwest Stuffed Sweet Potato, Slow Cooker Beef Stew, Eggroll in a Bowl, Cheeseburger Pizza)