July 29th-August 2nd, 2024

Simplify your week! Turn this week’s menu into a complete plan with:

  • ✅ A grocery checklist: no more impulse buys or wasted food.
  • ✅ Prep list: Prep ahead for meal plan success
  • ✅ All the recipes: No more scrolling through endless stories, and fighting annoying advertisements

One convenient document, ready to print or download. Choose to download this plan, or access the vault of over 100 complete plans, and unlimited downloads with Premium Access.

Monday : Asian Chicken Ramen Skillet : this recipe is a family favourite, expect to go back for seconds.

Tuesday : Moo Shu Pork Wraps : make this in the microwave or stovetop, either way its a quick weeknight meal.

Wednesday : Grilled Chicken Caesar Salad : you can’t go wrong with a caesar salad! Enjoy the comforts of this easy to make classic.

Thursday : Breakfast Scramble : scrambled eggs and veggies served over a bed of hashbrowns and topped with your sauce of choice. Keeping life simple tonight. (Recipe in plan)

Friday : Chicken Enchilada Pizza : enchilada sauce makes for a special change of flavour this pizza night! Choose your level of spice (Recipe in plan)

Want email reminders when the next meal plan is out? Click here to receive your free meal plan every Friday

👉 Access the vault! Instantly access over 100 other complete meal plans for as little as $1.75/week. Upgrade to Premium now and get your first month for only $1!

Real Feedback from Real People :

“I really like it! It works for my ADHD”

“I feel instant relief and way less overwhelm knowing my meals are already planned”

“Beautifully executed! So easy to follow.”

“I like how it’s broken down – it decreases my anxiety”

Prep With Me: Approximately 23 minutes

You’ve got a plan… now how about some prep? Prepping saves you time, but also dishes. Instead of cleaning those prep dishes (tools, cutting board, knives) every day, you’re cleaning them once… how much easier is that? Prep with me now and love yourself later.

Community Chat

What did you love this week? Did you make any modifications that you think someone else would like to know about? Dish it all in the comments.