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Monday : Italian Pasta Stirfry this simple pasta gets most of the flavour from the vegetables and herbs added to it. Though it is vegetarian, you could feel free to add a protein of your choice.

Tuesday : Cool & Crunchy Chicken Tacos I love these as a prep ahead meal! You can make every part of this a day or two before, so you’re busy for a rushed weeknight. And P.S. you’re going to want to make double of the sauce that goes on it because its delicious.

Wednesday : Chili what is better than coming home and having your meal waiting for you? This slow cooker chili will give you all of the warm flavours to fill you up, and is easily prepped in the morning (or night before)

Thursday : Lemon Herbed Chicken & Rice this is one of my favourite throw together dishes! Use this recipe as is, or throw in additional vegetables that might be hanging out in the fridge. No matter what you do this easy dinner is the perfect way to finish off the day.

Friday : Jamaican Jerk Chicken Sandwich treat yourself! It’s Friday, you survived the week and let’s make something that is worth celebrating the weekend with. A lot of jerk seasonings can pack some serious heat! I like this one because it is mild, but still full of flavour.

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Community Chat

What did you love this week? Did you make any modifications that you think someone else would like to know about? Dish it all in the comments.