Meal Plan 117

Simplify your week! Turn this week’s menu into a complete plan with:

  • ✅ A grocery checklist: no more impulse buys or wasted food.
  • ✅ Prep list: Prep ahead for meal plan success
  • ✅ All the recipes: No more scrolling through endless stories, and fighting annoying advertisements

One convenient document, ready to print or download. Choose to download this plan, or access the vault of over 100 complete plans, and unlimited downloads with Premium Access.


Recipe #1 : Bruschetta Pasta :

Tastes just like delicious bruschetta with a quick homemade sauce.

Time 2 Table : 19 minutes

Recipe #2 : Clubhouse Wraps:

This quick made ahead supper is perfect for a busy night when you still want to have a satisfying meal. Busy never tasted better.

Time 2 Table : 13 minutes

Recipe #3 : Butternut Squash Soup:

Make your own at the touch of button with the Deluxe Cooking Blender (yes it’s just that easy), make it on the stovetop, or purchase ready made soup and heat it up. There’s no judgement here.

Time 2 Table : 54 minutes

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Real Feedback from Real People :

“I really like it! It works for my ADHD”

“I feel instant relief and way less overwhelm knowing my meals are already planned”

“Beautifully executed! So easy to follow.”

“I like how it’s broken down – it decreases my anxiety”

Prep With Me: Approximately 30 minutes

You’ve got a plan… now prep is where the magic happens! Prepping saves you time, stress, and also dishes. Essentially, you’re building your own meal kit, and enjoying all the convenience and peace of mind that offers. Prep with me now and love yourself later.

Time 2 Table estimates are based on completing prep list and reflect how long it took for me to create the meal including : time to combine prepared ingredients and cook the meal. Individual times may vary, depending on level of prep completed beforehand and cooking methods.

Community Chat

What did you love this week? Did you make any modifications that you think someone else would like to know about? Dish it all in the comments.