This is a healthy and delicious crowd pleaser that the whole family will love… and you’ll love it too because its so easy to throw together for a weeknight meal. Enjoy!

INGREDIENTS

• 1 lb ground beef
• 1 onion finely chopped
• 1 pepper finely chopped
• 1 clove of garlic, pressed
• 1 jar of tomato sauce 24oz or 700ml
• 1 Tbsp Italian Seasoning
• 1 Tbsp maple syrup (or sugar)
• 1 box of gluten free spaghetti (I like Catelli brand)

DIRECTIONS

1. Bring a pot of water to a boil
2. Brown ground beef with onion over medium heat (drain excess fat if needed)
3. Add chopped pepper and pressed garlic, continue cooking for acouple minutes.
4. Add tomato sauce, Italian seasoning, maple syrup (or sugar) and stirto combine.
5. Bring to a simmer then cover and turn heat to low
6. When water comes to a boil, add box of gluten free spaghetti and cook to recommended time on the box.
7. Strain pasta when cooked
8. Serve and enjoy!

TIPS:

• You can chop and hide a lot of veggies in pasta sauce. Try adding celery, mushrooms, zucchini, carrot, or anything else that you have in your fridge. This is an awesome way to add a variety of nutrients or for using up leftovers.
• Add salt to your pot of water to keep your spaghetti noodles from sticking together

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