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This easy prep in advance meal is perfect for that busy weeknight… or anytime you don’t want to be stuck in the kitchen.

INGREDIENTS

• 4 gluten free wraps
• 2 cups shredded lettuce
• 2 chicken breasts (cooked and diced)
• 2 tbsp dijon
• 1/4 cup mayonnaise
• 2 stalks celery chopped
• 1 tbsp onion finely chopped
• 1/2 cup halved grapes (or 1/4 cup raisins)

DIRECTIONS

1. Mix chopped chicken with dijon, mayo, celery, onion, and grapes or raisins.
2. Heat wraps as per directions on packaging
3. Add lettuce to wrap, then chicken mixture, roll up (folding the bottom in toward the middle of the wrap first to keep it contained, and serve

TIPS:

• Cook 2 chicken breasts in advance, or use rotisserie chicken (but do make sure that it is gluten free… this can be a hard find, unless you’re making it yourself) Its always best to ask at the store if there is a chance of cross contamination.
• Do you have a favourite wrap brand? My family uses Presidents Choice or Promise brands. Both hold up well as long as they are heated in the oven and have decent texture. Presidents Choice is the more economical of the two choices