Simplify your week! Turn this week’s menu into a complete plan with:
- ✅ A grocery checklist: no more impulse buys or wasted food.
- ✅ Prep list: Prep ahead for meal plan success
- ✅ All the recipes: No more scrolling through endless stories, and fighting annoying advertisements
One convenient document, ready to print or download. Choose to download this plan, or access the vault of over 100 complete plans, and unlimited downloads with Premium Access.
Recipe #1 : Creamy Salsa Chicken : This slow cooker meal is the perfect blend between simple and fresh ingredients. Make this exactly like you want it. See plan for recipe.
Time 2 Table : 6 hours + 1 minute
Recipe #2 : Peri Peri Chicken Skewers : Make it on the grill if you’re feeling the BBQ, make these in the air fryer, or even as a sheet pan dinner if you’re short on time.
Time 2 Table : 49 minutes
Recipe #3 : Cold Cut Subs : Sometimes, you need an easy throw together dinner that doesn’t involve the oven… or effort. And here it is!
👉 Access the vault! Instantly access over 100 other complete meal plans for as little as $1.75/week. Upgrade to Premium now and get your first month for only $1!
Real Feedback from Real People :
“I really like it! It works for my ADHD”
“I feel instant relief and way less overwhelm knowing my meals are already planned”
“Beautifully executed! So easy to follow.”
“I like how it’s broken down – it decreases my anxiety”
Prep With Me: Approximately 33 minutes
You’ve got a plan… now prep is where the magic happens! Prepping saves you time, stress, and also dishes. Essentially, you’re building your own meal kit, and enjoying all the convenience and peace of mind that offers. Prep with me now and love yourself later.
Time 2 Table estimates are based on completing prep list and reflect how long it took for me to create the meal including : time to combine prepared ingredients and cook the meal. Individual times may vary, depending on level of prep completed beforehand and cooking methods.
Community Chat
What did you love this week? Did you make any modifications that you think someone else would like to know about? Dish it all in the comments.