October 21st – 25th, 2024

Simplify your week! Turn this week’s menu into a complete plan with:

  • ✅ A grocery checklist: no more impulse buys or wasted food.
  • ✅ Prep list: Prep ahead for meal plan success
  • ✅ All the recipes: No more scrolling through endless stories, and fighting annoying advertisements

One convenient document, ready to print or download. Choose to download this plan, or access the vault of over 100 complete plans, and unlimited downloads with Premium Access.

Monday : Taco Pasta – Its like tacos and pasta made a very delicious baby, and you’re going to want to eat this one pot pasta right up.

Tuesday : Emmett’s Chicken & Apple Wrap – Emmett gave me a list of all of his favourite foods… so we put it in a wrap!

Wednesday : Eggroll in a Bowl – This is a family favourite that packs loads of flavour and comes together real quick.

Thursday : Dips & Chips – Time for a grazer’s dream! Have a balanced dinner that comes with zero complaints! (see plan for full details)

Friday : Sausage Pizza – Sausage, peppers, red onion, and sundried tomato give lots of flavour and a little variety to finish off the week. (see plan for full recipe)


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Real Feedback from Real People :

“I really like it! It works for my ADHD”

“I feel instant relief and way less overwhelm knowing my meals are already planned”

“Beautifully executed! So easy to follow.”

“I like how it’s broken down – it decreases my anxiety”

Prep With Me: Approximately 29 minutes

You’ve got a plan… now how about some prep? Prepping saves you time, but also dishes. Instead of cleaning those prep dishes (tools, cutting board, knives) every day, you’re cleaning them once… how much easier is that? Prep with me now and love yourself later.

Community Chat

What did you love this week? Did you make any modifications that you think someone else would like to know about? Dish it all in the comments.