Simplify your week! Turn this week’s menu into a complete plan with:
- ✅ A grocery checklist: no more impulse buys or wasted food.
- ✅ Prep list: Prep ahead for meal plan success
- ✅ All the recipes: No more scrolling through endless stories, and fighting annoying advertisements
One convenient document, ready to print or download. Choose to download this plan, or access the vault of over 100 complete plans, and unlimited downloads with Premium Access.
Monday : Everything Turkey Club – This is not your every day turkey sandwich. Elevate this simple sandwich with fresh basil and Everything Bagel Seasoning. (recipe in plan)
Tuesday : Vegan Black Bean Soup – Fresh, simple, nutritious and belly warming this soup recipe is a keeper! Skip the avocado if you want, but definitely enjoy the fresh salsa topping. It makes the dish.
Wednesday : Fajita Rice Bowl – This fresh fiesta in a bowl is simple to throw together and easy enough to modify to any family members tastes.
Thursday : Egg Foo Young Casserole – Its like Chinese takeout… except super good for you and packed full of veggies. Throw gravy all over this guilt free pleasure.
Friday : Marry Me Chicken Pizza – Savoury sun dried tomato, spinach, mushroom, and chicken married together on a golden brown crust and garlicky cream sauce… what a way to end the week!
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Real Feedback from Real People :
“I really like it! It works for my ADHD”
“I feel instant relief and way less overwhelm knowing my meals are already planned”
“Beautifully executed! So easy to follow.”
“I like how it’s broken down – it decreases my anxiety”
Prep With Me: Approximately 32 minutes
You’ve got a plan… now how about some prep? Prepping saves you time, but also dishes. Instead of cleaning those prep dishes (tools, cutting board, knives) every day, you’re cleaning them once… how much easier is that? Prep with me now and love yourself later.
Community Chat
What did you love this week? Did you make any modifications that you think someone else would like to know about? Dish it all in the comments.