Simplify your week! Turn this week’s menu into a complete plan with:
- ✅ A grocery checklist: no more impulse buys or wasted food.
- ✅ Prep list: Prep ahead for meal plan success
- ✅ All the recipes: No more scrolling through endless stories, and fighting annoying advertisements
One convenient document, ready to print or download. Choose to download this plan, or access the vault of over 100 complete plans, and unlimited downloads with Premium Access.

Monday : Savoury Chicken & Bacon Bliss – A one pot pasta, loaded with veggies and flavour.
Tuesday : Loaded Baked Potato Soup – A simple slow cooker soup you will love to come home to.
Wednesday : Spring Roll Bowl – All the joys of a spring roll, made in a bowl. Easy to customize, even for picky eaters.
Thursday : Southwest Chicken Wrap – With chicken, bacon, and a deliciously simply homemade southwest sauce this is one wrap you don’t want to miss (See plan for full recipe)
Friday : Carnitas Nachos – Nachos to finish off the week? Yes please! Loaded with protein, flavour, and fresh toppings this is the perfect grand finale to a good week.
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- a full shopping list
- suggested prep list (for any motivation level)
- prep support
- all of the recipes (no scrolling or searching)
- all in one document
- PLUS access to all past meal plans
Save your time and energy! You deserve the peace of mind this brings.
Prep With Me: Approximately 20 minutes
You’ve got a plan… now how about some prep? Prepping saves you time, but also dishes. Instead of cleaning those prep dishes (tools, cutting board, knives) every day, you’re cleaning them once… how much easier is that? Prep with me now and love yourself later.
Community Chat
What did you love this week? Did you make any modifications that you think someone else would like to know about? Dish it all in the comments.
