Tag: dietary restrictions
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How To Survive An Elimination Diet
Any elimination diet is hard and when you get that list of food it is overwhelming. I want to help you process this and turn this challenge into something manageable
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Can PTSD Cause Digestive Issues
What people say is true. You don’t know what you have til its gone. Seven years ago, I could eat anything that I wanted to. Fast forward to today, and I have multiple food and chemical sensitivities, as well as sensitivity to light. How did this happen? The answer is fascinating. I worked in an…