Tag: elimination diet
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Choosing Your Hard : Living with Food Restrictions
Even though I have been gluten free (as well as soy free, dairy free, and msg free) for years (and feel so much better for it), every once in a while I am still struck by how hard it is. It can all of a sudden hit me right in the feels. This week was…
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A Life Without Bacon
It may sound like the title of a sad ballad, but there are a lot of medical diets that remove bacon. Interstitial cystitis, and low histamine diets both recommend removing bacon as there are reasons that it can be a trigger. I’m sure there are many other diets that remove it as well, though those…
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How To Survive An Elimination Diet
Any elimination diet is hard and when you get that list of food it is overwhelming. I want to help you process this and turn this challenge into something manageable