July 1-5, 2024

Simplify your week! Turn this week’s menu into a complete plan with:

  • ✅ A grocery checklist: no more impulse buys or wasted food.
  • ✅ Prep list: Prep ahead for meal plan success
  • ✅ All the recipes: No more scrolling through endless stories, and fighting annoying advertisements

One convenient document, ready to print or download. Choose to download this plan, or access the vault of over 100 complete plans, and unlimited downloads with Premium Access.

Monday : Bruschetta Pasta : This one pot pasta is too easy to make. Choose to make it in the microwave or on the stovetop. I highly recommend using the fresh herbs for the full flavour effect.

Tuesday : Philly Steak Sub : If you’re looking for authentic copy of a Philedelphia classic put together by a busy mom from Nova Scotia… look no further you have come to the right place. Authentic or not this is a delicious and easy to put together combo that the family will love.

Wednesday : Grilled Apple & Chicken Salad : This is a hearty salad! The kind that is going to leave you full and satisfied after. Enjoy some freshness on your plate today.

Thursday : Seasoned Chicken with Green Beans & Mini Potatoes : Rain or shine enjoy this easy dish. Throw it on the BBQ or a sheet pan and either way you’ll be enjoying a delicious and healthy famly meal.

Friday : Thai Chicken Pizza : This combo will always make me happy. With a nutty thai inspired sauce, and topped with your choice of fresh veggies make this meal your own!

👉 Access the vault! Instantly access over 100 other complete meal plans for as little as $1.75/week. Upgrade to Premium now and get your first month for only $1!

Real Feedback from Real People :

“I really like it! It works for my ADHD”

“I feel instant relief and way less overwhelm knowing my meals are already planned”

“Beautifully executed! So easy to follow.”

“I like how it’s broken down – it decreases my anxiety”

Prep With Me: Approximately 22 minutes

You’ve got a plan… now how about some prep? Prepping saves you time, but also dishes. Instead of cleaning those prep dishes (tools, cutting board, knives) every day, you’re cleaning them once… how much easier is that? Prep with me now and love yourself later.

Community Chat

What did you love this week? Did you make any modifications that you think someone else would like to know about? Dish it all in the comments.