May 20th – May 24th, 2024

Simplify your week! Turn this week’s menu into a complete plan with:

  • ✅ A grocery checklist: no more impulse buys or wasted food.
  • ✅ Prep list: Prep ahead for meal plan success
  • ✅ All the recipes: No more scrolling through endless stories, and fighting annoying advertisements

One convenient document, ready to print or download. Choose to download this plan, or access the vault of over 100 complete plans, and unlimited downloads with Premium Access.

Monday : Savoury Chicken & Bacon Bliss The best way I can describe this pasta is a little bit of heaven on your plate. Enjoy this one! There may be a fight for seconds.

Tuesday : Stuffed Peppers These air fried stuffed peppers are simple, and also flavourful. This vegetarian dish gets protein from quinoa, and even a little more if you choose to cook your quinoa in bone broth (or choose powdered bone broth for even more convenience)

Wednesday : Mango Basil Stir Fry with Pork Mango adds sweetness to this dish, but feel free to substitute with pineapple. Not a pork fan? Use another protein and make this delicious stir fry your own.

Thursday : Italian Chicken Panini Quick easy and delicious, these paninis may become a new favourite. Butterfly your chicken breasts for quicker cooking, and also a more appropriate sandwich size. Purchase your chicken split, or do it yourself. I keep my digits firmly attached to my body by using this Close & Cut.

Friday : Peppercorn Burgers Whether you’re grilling outside or inside these juicy burgers are the perfect way to close the week. Peppercorn & Garlic Rub is awesome in these, though there is a substitution in the recipe. Substitutions in this recipe : use gluten free white bread and gluten free buns.

👉 Access the vault! Instantly access over 100 other complete meal plans for as little as $1.75/week. Upgrade to Premium now and get your first month for only $1!

Real Feedback from Real People :

“I really like it! It works for my ADHD”

“I feel instant relief and way less overwhelm knowing my meals are already planned”

“Beautifully executed! So easy to follow.”

“I like how it’s broken down – it decreases my anxiety”

Community Chat

What did you love this week? Did you make any modifications that you think someone else would like to know about? Dish it all in the comments.