Simplify your week! Turn this week’s menu into a complete plan with:
- ✅ A grocery checklist: no more impulse buys or wasted food.
- ✅ Prep list: Prep ahead for meal plan success
- ✅ All the recipes: No more scrolling through endless stories, and fighting annoying advertisements
One convenient document, ready to print or download. Choose to download this plan, or access the vault of over 100 complete plans, and unlimited downloads with Premium Access.
Monday : Chicken Bacon Ranch Spaghetti Squash – spaghetti squash tossed in ranch, served with chicken, bacon, and mixed greens topped with gluten free croutons and green onion. Yum! (recipe in plan)
Tuesday : Teriyaki Wraps – enjoy a simple sauce and veggies with chicken in these delicious wraps!
Wednesday : Paprika Chicken Sheetpan – an easy and satisfying sheetpan dinner that is full of flavour! (recipe is slightly modified in the plan download)
Thursday : Tater Tot Casserole – a quick weeknight meal to throw together and also a family favourite. The kids love the leftovers as much as they enjoy this and its so easy to hide extra veggies in. (I won’t tell if you don’t)
Friday : Honey Dijon Chicken Sandwich – because a chicken burger is just going to hit the spot tonight! Served with your choice of side.
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Real Feedback from Real People :
“I really like it! It works for my ADHD”
“I feel instant relief and way less overwhelm knowing my meals are already planned”
“Beautifully executed! So easy to follow.”
“I like how it’s broken down – it decreases my anxiety”
Prep With Me: Approximately 38 minutes
You’ve got a plan… now how about some prep? Prepping saves you time, but also dishes. Instead of cleaning those prep dishes (tools, cutting board, knives) every day, you’re cleaning them once… how much easier is that? Prep with me now and love yourself later.
Community Chat
What did you love this week? Did you make any modifications that you think someone else would like to know about? Dish it all in the comments.