A simple salad with a blend of fresh flavours can be the perfect side dish or main course. There is something about a combination of strawberry combined with red onion and a creamy sauce that delights the senses. Enjoy this easy, and healthful recipe.
INGREDIENTS
- 1 package of baby spinach
- 1/2 small red onion, thinly sliced
- 1-2 cups of strawberries thinly sliced
- 1/4 cup sliced almonds
- Optional : garlic bread, chicken breast
For dressing choose a gluten free poppy seed dressing of choice (see a couple suggestions of brands to check in tips), or try this Maple Balsamic recipe:
- 2 tbsp balsamic vinegar
- 1/4 cup mayonnaise
- 1 tbsp maple syrup
- 1/2 tbsp oil
- 1/2 tsp salt
- black pepper to taste
DIRECTIONS
- Combine all dressing ingredients into a jar or bowl and mix (or use a jarred dressing).
- Combine baby spinach, onion, and strawberries in a salad bowl. Add dressing and mix to combine. Top with sliced almonds
TIPS
- If using a jarred dressing be sure to always check for BROW ingredients and ‘May Contain’ statements. Even if you have used the brand before, things can change. I use Renee’s dressing and President’s Choice brand (the one in the refrigerated section)
- If you find red onion a little strong, consider using shallots. They tend to have a milder flavour. Since they are much smaller, they can also be accommodating for making individual salads.
- Consider swapping the spinach for arugula. The spicy fresh flavour of the lettuce adds some extra pizzazz and also may be more suitable to some restrictive diets.
Can I help with your gluten free meal planning? With options ranging from free, to casual, to premium you will find the option to suit your needs. Check out what’s on this week’s menu here.